Sex in the morning is useful for health

Add caption

We are born into the world with a long process, and there is no human being without the process of fertilizing sperm in a woman's egg cell with the process of sex and sex as if it does not know the time, sex whenever done can actually be healthy.

Let's see more here. According to a study in the Journals of Circadian Rhythms, 58% of couples make love from 23:00 to 1:00 in the morning on weekends, and only a few do it at 6:00 a.m. on Monday or other workdays. Sexologists from South Africa, say, morning is the best time to have sex. Because the erection is generally easier to do in the morning so that only small stimuli can make the penis erect.
In addition, there are a number of other benefits that can be learned from making love in the morning, including: In addition, there are a number of other benefits that can be learned from making love in the morning, including:

1. Reducing the risk of cardiovascular disease A study found, people who have sex in the morning for setveral times a week have a reduced risk of heart attack by half. So which one, coffee in the morning or sex in the morning? Improves skin and hair color and texture This is because orgasm that is achieved during sex in the morning triggers the secretion of chemical compounds that can increase estrogen levels in the body thereby improving the color and texture of the skin, even hair. Increased blood circulation during lovemaking also helps increase oxygen intake in the body, thereby improving facial luster.

2. Increases immunity Production of antibodies that protect from infection (immunoglobulin A / IgA) increases during lovemaking in the morning. During sexual activity, IgA antibodies are found in the female genital mucous glands that make a limit to prevent transmission of disease infections.

Healthy


3. Improve the mood Making love in the morning can improve the mood due to serotonin levels secreted during sexual activity.

4. Improve male sperm quality and female fertility Men who ejaculate more often have less damaged sperm DNA. The less sperm DNA is damaged, the more likely it is to increase female fertility, the results of research conducted at Sydney IVF Clinic Wollongong, Australia.

5. Reducing the risk of cardiovascular disease A study found, people who have sex in the morning for several times a week have a reduced risk of heart attack by half.

 So which one do you choose, coffee in the morning or sex in the morning? Before breakfast or shower in the morning